Pods & Memberships

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£10 Pay As You Go / Drop-In Sessions

Drop-In and One-Off Pod Sessions

Drop-in and one-off pod sessions are available during our standard opening hours:

Monday–Thursday: 6:30am–9:00pm

Friday: 6:30am–4:00pm

One-off and drop-in sessions cannot be booked outside of these hours.

Want to train outside these hours?

A Fitness Pods membership gives you extended access to the facility from 5:30am–11:30pm, 7 days a week.

Membership includes a door access card, allowing members to access the facility and book a pod during these extended hours.

Find the right way to train for you.

Fitness Pods offers different options depending on how you want to train.

Pod Flex

Your own private gym pod.

Pod Flex is ideal if you prefer to train independently. You get your own private training space and access to the equipment you need without having to share a busy gym floor.

Pod Duo

Train together.

Pod Duo allows two people to share a private pod, making it ideal for couples, friends or training partners who want to work out
together.

PodPro

Your training. Your programme. Your progress.

PodPro combines the privacy of your own gym pod with a personalised training programme created specifically for you.

Pay As You Go

Try Fitness Pods without joining.

Your programme is designed around your goals and ability, with your progress monitored and reviewed to make sure you're continuing to move forward.

You can book a one-hour private pod session for just £10.

It's the perfect way to experience Fitness Pods for yourself before deciding whether a membership is right for you.

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How Memberships Work

Choose the membership that suits how often you want to train, download the Fitness Pods app and book your sessions directly through the app.

Membership options are designed to give you flexibility without tying you into a traditional long-term gym contract.

What's Inside a Pod?

Every pod has been designed to give you everything you need for a proper workout in your own private space.

Equipment includes weights, barbells, dumbbells, benches, cable systems, kettlebells and other training equipment, with the exact equipment varying slightly between pods.

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